Stilettos and Self Defense at Swerve 2/21

Sunday, February 21st
3:30 - 5:00

A Women's Self Defense & Empowerment Workshop

Last month's Stilettos and Self Defense workshop was empowering for all those that attended. A second workshop is scheduled for Sunday, February 21st. New ass-kicking techniques will be taught and techniques in the first workshop will be reviewed.

For those who attended the first workshop you have earned a discounted rate of just $20 if you preregister by Friday, February 19th (otherwise $30 at the door). For first timers, the fee is $30 for preregistration ($40 at the door).

All are welcome so keep your sisters, friends, daughters and loved ones safe and let Jennifer Cassetta, 3rd degree black belt, teach you all how not to become a statistic!

Swerve Studio.com | 8250 West 3rd Street #205 | Los Angeles | CA | 90048

Stilettos and Self Defense in LA

This Sunday I will be giving my first Stilettos and Self Defense Workshop on the West Coast. I hope to see you there. This class is open to all women so invite your friends, sisters, loved ones and anyone you care about.

Stilettos and Self Defense: A Women’s Self Defense and Empowerment Workshop

According to statistics, 1 out of every 6 women will be sexually assaulted in their lifetime. How many of these instances can be avoided? In the workshop, Stilettos and Self Defense™, Jennifer Cassetta, 3rd degree black belt in HapKiDo, will teach you how not to become a statistic.

For more info: http://swervestudio.com/classes_workshops.php

Sunday, January 17th
3:30 to 5:30pm
$30 to sign up before 1/15. $40 after.

Swerve Studio
8250 West 3rd St. #205 in Los Angeles, just blocks from the Beverly Center.

Jennifer Moves Health and the City to LA

Jennifer Cassetta, fitness and nutrition expert, is coming to LA and now available for private training in martial arts/HapKiDo, self defense, kickboxing, weight training, cardio training, flexibility and ki breathing techniques/meditation.

For low introductory rates contact Jennifer at jennifer@healthandthecity.net. Tell her you saw her on Entertainment TV for her discounted beginner package for in-home or outdoor training in Los Angeles.