Detox in Paradise: Part 1

I have returned from a week long cleansing program on the island of SavuSavu in Fiji. I learned more in a week about the importance of cleansing and detoxing than I have in school and through any books I have read on the subject.

If there is one thing that I cannot stress enough is that EVERYONE needs to take some time and just give everything a rest. Stop working. Stop stressing. Stop over-indulging. Just stop and give your body a chance to rest and catch up. Especially our sad internal organs that never catch a break. They work endlessly to get rid of all of the toxins that we pollute ourselves with consciously and unconsciously. The liver, kidneys, lungs, skin, and our stopped-up digestive tracts are working very hard to push out the environmental toxins as well as toxic food substances.

I will be covering this subject in more depth in my upcoming free seminar on Saturday, February 10th at 12pm.

Email me at jennifer@jcassetta.com for more details.

I will be writing more about this experience in upcoming posts.